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pretty much no matter what I do I always end up back at 130. it's like torture just to get a pound off.
View Diet Calendar, 07 January 2011:
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1600 kcal
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Fat: 51.98g | Prot: 63.41g | Carbs: 229.85g.
Breakfast: cream cheese, bagel. Lunch: creamed spinach, chicken cutlet. Dinner: baked potato, turkey burger. Snacks/Other: peppermint patty, 90 Calorie Chewy Bars - Chocolate, Snickers Bar. more...
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