Weigh In record (no journal entry) for 12 January 2021
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1129 kcal
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Fat: 27.31g | Prot: 41.40g | Carbs: 176.02g.
Breakfast: Slai O'lai SLAI O'lai BLUEBERRY, Tora Bika Creamy Latte. Lunch: Ayam Panggang, Nasi Putih. Dinner: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Snacks/Other: Kue Mangkok, Tora Bika Creamy Latte. more...
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Losing 0.1 kg a Week
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Dewa Ayu Putri's Weight History
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