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View Diet Calendar, 12 January 2021:
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1166 kcal
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Fat: 27.55g | Prot: 34.05g | Carbs: 204.11g.
Breakfast: Nescafe Classic, Ellenka Fiber Creme, Kikkoman Kecap Asin Khas Jepang, Sea Salt, Scallions or Spring Onions , Egg, Quaker Oat. Lunch: Mustard Greens, Egg, Lemonilo Kari Ayam. Dinner: ABC Kopi Susu, Sari Roti Roti Tawar (2), Ceres Meses, Indomilk Susu SKM, Banana. Snacks/Other: Mr. Hottest Maitos Tortilla Corn Barbeque. more...
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Ghalda Ghalia's Weight History
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