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體脂：19.4
肌肉量：29.7
內臟脂肪：1
基代：913
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38.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1344 kcal
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Fat: 55.86g | Prot: 60.53g | Carbs: 151.67g.
Lunch: 奕順軒 派巧克拿破崙, 蚵仔煎, 全家 排骨酥麵. Snacks/Other: 美身 豆渣餅乾, 小林煎餅 海苔薄燒, 無糖豆漿. more...
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Gaining 2.1 kg a Week
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