Weigh In record (no journal entry) for 12 January 2021
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50.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1895 kcal
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Fat: 105.63g | Prot: 62.30g | Carbs: 185.26g.
Breakfast: Rohmilch, Feigen, Banane, Kamillentee, Rote Beete Aufstrich, Brot Unser Kornglück . Lunch: Cocktailtomaten, Gurke (mit Schale), Apfel Gratin mit Fenchel. Dinner: Zucker, Hokkaido Kürbis, Olivenöl, Rotkohl. Snacks/Other: Rohmilch. more...
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Gaining 2.1 kg a Week
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tatjanaschneider1's Weight History
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