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After effect of a much needed break away. To be honest, I expected a bigger gain, so I’m ok with this. I had every intention of exercising throughout to try to limit the gain, but broke/sprained my toe a couple of days in and that’s as far as the exercise went.
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
Gaining 0.8 kg a Week
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