Weigh In record (no journal entry) for 12 January 2021
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63.6 kg
Lost so far: 1.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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592 kcal
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Fat: 13.21g | Prot: 23.13g | Carbs: 94.21g.
Breakfast: Зеленый Горошек (Консервированный, без Жидкости), Мандарины, Barilla Спагетти, Мясная Лавка Колбаса Золотистая, Смешанные Овощи (Консервированные, без Жидкости). more...
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Losing 3.3 kg a Week
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AnnaStepulton's Weight History
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