Weigh In record (no journal entry) for 12 January 2021
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96 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1387 kcal
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Fat: 73.94g | Prot: 77.15g | Carbs: 105.72g.
Breakfast: Müller Joghurt mit der Ecke Knusper Schoko Balls, Kaffee, Latte Macchiato. Lunch: Clementinen. Dinner: Aldi Joghurtdressing, Edeka Feta, Tomaten, Eisbergsalat, Putenbrust Fleisch. Snacks/Other: Schokokekse, Plätzchen, Latte Macchiato. more...
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Losing 2.1 kg a Week
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Regenbogen1209's Weight History
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