Weigh In record (no journal entry) for 12 January 2021
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80 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1979 kcal
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Fat: 79.23g | Prot: 106.85g | Carbs: 245.49g.
Breakfast: Uovo Sodo, Watt Mass Formula, Caffè Espresso. Lunch: Tonno in Olio (in Scatola), Ecor Riso Integrale, Olio Extra Vergine di Oliva. Dinner: Mulino Bianco Fette Biscottate al Grano Saraceno, Cacao in Polvere (non Zuccherato), Caffè Espresso, Scottona Hamburger di Bovino Adulto. more...
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Gaining 0.0 kg a Week
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acer6781's Weight History
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