Weigh In record (no journal entry) for 12 January 2021
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58.5 kg
Lost so far: 6.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1510 kcal
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Fat: 59.24g | Prot: 45.12g | Carbs: 194.23g.
Breakfast: Aldi Blütenhonig Cremig, Aldi Maelkebotte, Aldi Sandwichtoast Weizen. Lunch: Goldähren Bauernschnitten, Aldi Maelkebotte Ungesalzen, Lisani Allgäuer Schmelzscheiben. Dinner: ültje Erdnüsse Geröstet & Gesalzen, Kühne Gartenkräuter Dressing, Gurke (Geschält), Eisbergsalat, Aldi Pommes Frites, Aldi Chicken Nuggets. Snacks/Other: Mucci Cookie Dough. more...
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Losing 1.2 kg a Week
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divane19's Weight History
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