smtgbaa's Journal, 12 Jan 21


View Diet Calendar, 12 January 2021:
1057 kcal Fat: 59.05g | Prot: 31.26g | Carbs: 104.50g.   Breakfast: Çay (Demlenmiş), Ayva, Siyah Zeytin, Lor Peyniri, Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Çokça Etsiz Çiğ Köfte, Yaprak Sarma. more...

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