Weigh In record (no journal entry) for 12 January 2021
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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301 kcal
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Fat: 22.15g | Prot: 16.22g | Carbs: 9.76g.
Breakfast: Словяночка Молоко 2,5%, Кофе, Жареное Яйцо без Жира, Авокадо, President Крем-Сыр. more...
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Losing 2.8 kg a Week
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margarita.kravchenko.17's Weight History
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