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menutup IF dengan pasta fusili ft shirataki, no oil, no glutteeenn, no probleem wkwkwk beginipunn manteup 😍
View Diet Calendar, 12 January 2021:
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1385 kcal
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Fat: 43.36g | Prot: 127.62g | Carbs: 121.85g.
Lunch: Tempe, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Teri, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Ellenka Fiber Creme, Dada Ayam Rebus (Kulit tidak Dimakan), Ladang Lima Cassava Pasta Fusilli Singkong, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Shirataki Mie Kering, Prochiz Cheddar Cheese, Bawang Bombay Dimasak, Selera Kembang Tahu Kering, Wortel, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Bionic Farm Sweetatoes, Telur, Van Houten Cocoa Powder, Quaker Instant Oatmeal. more...
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Gembooooo's Weight History
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