Weigh In record (no journal entry) for 12 January 2021
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53.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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121 kcal
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Fat: 5.04g | Prot: 4.58g | Carbs: 15.23g.
Breakfast: Doğadan Kayisili Bitki Çayı, Mandalina, Pişmiş Yumurta Sarısı, Domatesler, Salatalık (Soyulmuş). more...
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Gaining 0.0 kg a Week
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