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View Diet Calendar, 12 January 2021:
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943 kcal
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Fat: 15.51g | Prot: 79.31g | Carbs: 125.98g.
Breakfast: Kefir de Leite Desnatado, Mel, Mamão Papaia. Lunch: Tomates, Brócolis, Filé de Frango Grelhado, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Repolho, Tomates, Almôndegas de Carne de Vaca. Snacks/Other: Kefir de Leite Desnatado, Banana. more...
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3133 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Tissyane's Weight History
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