Weigh In record (no journal entry) for 12 January 2021
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57.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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881 kcal
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Fat: 50.17g | Prot: 57.46g | Carbs: 50.49g.
Breakfast: Кофе с Молоком, Банан, Том Арахисовая Паста Классическая, Хлебцы. Lunch: Сырники ПП, Суп Грибной. Dinner: Сыр Пармезан (Твердый), Форель Слабосоленая, Яичница, Авокадо, Sonko Рисовые Хлебцы. more...
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Losing 0.1 kg a Week
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Ulianaromaniuk's Weight History
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