Weigh In record (no journal entry) for 12 January 2021
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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790 kcal
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Fat: 27.87g | Prot: 25.77g | Carbs: 112.30g.
Breakfast: Edeka Delikatess Salami Im Käsemantel, Erdnussbutter, Dinkelbrötchen, Marmelade, Kaffee. Dinner: Thai Chef Shrimp, Barilla Nudeln Gekocht. more...
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Gaining 0.5 kg a Week
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Bettyjean26's Weight History
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