15yo daughter made our supper tonight.
View Diet Calendar, 12 January 2021:
|
1227 kcal
|
Fat: 43.65g | Prot: 87.40g | Carbs: 109.55g.
Breakfast: By Sainsbury's Greek Style Natural Yoghurt , Blueberries , Almonds , Flax Seeds. Lunch: BOL Mexican Chilli Non Carne, Chickpeas and Rice. Dinner: Tesco Plain Tortilla Wraps, Tesco Stir Fry Veg, Olive Oil, Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Biscuit, Apples . more...
|
|
2196 kcal
|
Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
Comments
12 Jan 21 by member: ivy dd
|
Takes after her clever mum
12 Jan 21 by member: Gilly B
|
She’s a star, Gilly, I’m very lucky!
13 Jan 21 by member: JanusWoman
|
Ivy, it was so good. I think she invented the sauce, must ask her today!
13 Jan 21 by member: JanusWoman
|
13 Jan 21 by member: milliejeanne
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JanusWoman's Weight History
|