Weigh In record (no journal entry) for 28 September 2020
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1369 kcal
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Fat: 57.33g | Prot: 54.89g | Carbs: 163.37g.
Breakfast: Skåne Mejerier Mellanmjölk, Oboy O'boy Portion, Gouda eller Edamer Ost, Lätt&lagom Smör, Rostat Surdegsbrödsbröd. Lunch: Skåne Mejerier Lättfil, Müsli, Kaffe med Mjölk. Dinner: Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Friggs Riskakor med Ostsmak, Kelda Mild Tomatsoppa, Kiviks Lättdryck Svarta Vinbär, Kavli Mildost, Äggula. Snacks/Other: Tortilla Majschips. more...
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bertabull's Weight History
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