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56,39
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56.3 kg
Lost so far: 15.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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678 kcal
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Fat: 25.30g | Prot: 30.01g | Carbs: 85.56g.
Breakfast: Chia Seed. Lunch: Kecap Asin (Kedelai), Kecap Manis, Sosis Ayam, Finna Food Sambal Terasi Uleg, Tahu Goreng, Nasi Putih, Nasi Jagung. more...
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Losing 0.7 kg a Week
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alingrace16's Weight History
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