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WELL I AM LIKE SO MANY OTHERS THAT DINT WANT TO KEEP A JOURNAL BUT I FEEL IF I WRITE IT (OR TYPE IT) THAT CAN GIVE ME SOME UMPHHHH TOGET MOTIVATED. I AM IN A SLUMO WHERE ANYTHING AND EVERYTHING SOUNDS GOOD AND I JUST EAT IT, WHEN EVER I SAY IM "DIETING" THAT MEANS I CAN EAT WHATEVER I WANT....... ITS HARD TO SAY "NO" TO ANYTHING THAT EVERYONE ELSE IS EATING....WELL EVERYONE ELSE CAN STAY UNHEALTHY AND GAIN WEIGHT I GUESS, I DONT WANT THAT FOR MYSELF OR MY FAMILY BUT FOR RIGHT NOW I NEED TO FOCUS ON ME AND WHAT IS GOING TO MAKE ME HAPPY......AND RIGHT NOW I AM NOT HAPPY WITH MYSELF.....
NOTE TO SELF.....YOU CAN DO IT!!!
YOU CAN DO IT!!!!!
View Diet Calendar, 22 January 2009:
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1088 kcal
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Fat: 32.80g | Prot: 35.43g | Carbs: 165.31g.
Breakfast: bacon, fried egg, english muffin. Lunch: VITAMIN WATER, POP CORN. Dinner: mexican rice, chicken chimichanga. Snacks/Other: ice cream sandwich. more...
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1812 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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