Weigh In record (no journal entry) for 12 January 2021
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89.9 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1120 kcal
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Fat: 58.94g | Prot: 54.42g | Carbs: 90.65g.
Breakfast: Sausage Gravy, Egg. Lunch: Roast Beef Sandwich . Dinner: Kroger Corn Dogs. more...
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Gaining 0.2 kg a Week
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bryan77727's Weight History
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