Weigh In record (no journal entry) for 12 January 2021
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58.5 kg
Lost so far: 0.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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2776 kcal
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Fat: 134.47g | Prot: 91.75g | Carbs: 299.18g.
Breakfast: Мандарины, Печенье. Lunch: Merci Шоколад , Мандарины. Dinner: Белый Хлеб, Холодец, Баурсак, Беккер Пельмени Говяжьи, Сендвич с Сыром и Салями. Snacks/Other: Fanta Газированный Напиток, Золотой Стандарт Мороженое. more...
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Losing 1.3 kg a Week
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gnagimov's Weight History
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