Weigh In record (no journal entry) for 13 January 2021
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58 kg
Lost so far: 28.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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998 kcal
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Fat: 49.10g | Prot: 53.22g | Carbs: 88.09g.
Breakfast: Творожная Масса, Чай, Эмир Сыр Сметанковый, Лаваш, Яйцо. Lunch: Kinder Шоколад, Творожная Масса, Чай, Брокколи Тушеные, Говяжий Фарш. more...
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Losing 5.6 kg a Week
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Albina_Idelbayeva's Weight History
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