Weigh In record (no journal entry) for 13 January 2021
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65.3 kg
Lost so far: 21.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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428 kcal
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Fat: 11.36g | Prot: 35.68g | Carbs: 41.04g.
Breakfast: Ehrmann High Protein Pudding Chocolate Pudding, Milbona Der Leichte Käseaufschnitt, Aldi Bio Kürbiskernbrot. more...
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steady weight
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Sarah2606's Weight History
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