Weigh In record (no journal entry) for 13 January 2021
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65.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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704 kcal
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Fat: 33.41g | Prot: 15.69g | Carbs: 87.39g.
Breakfast: Tam Buğday Ekmeği, Salatalık (Soyulmuş), Domatesler, Bal, Kaymak, Yumurta, Patates Kızartması. more...
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Losing 0.1 kg a Week
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hilalll.'s Weight History
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