vit_vitriani's Journal, 13 Jan 21

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Weigh In record (no journal entry) for 13 January 2021

62 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2021:

1320 kcal

Fat: 55.18g | Prot: 68.95g | Carbs: 135.95g. Breakfast: Bihun Goreng, Burung Puyuh, Sambal Goreng Kentang, Tumis Buncis, Hoka Hoka Bento Nasi Putih. Dinner: Donat Dilapisi Coklat, Kopi Luwak White Koffie. Snacks/Other: Biskuit (dengan Isi Selai Kacang), Sunpride Pisang Single. more...

1881 kcal

Exercise: Cooking - 6 hours, Resting - 7 hours, Sleeping - 11 hours. more...

steady weight

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vit_vitriani's Journal, 13 Jan 21

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vit_vitriani's Weight History