Weigh In record (no journal entry) for 13 January 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1347 kcal
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Fat: 30.64g | Prot: 89.85g | Carbs: 169.95g.
Lunch: Mulino Bianco Pan Bauletto, Alpina Fiocchi di Latte, Rio Mare Tonno al Naturale. Snacks/Other: Realforno Fior di Cioccolato, Decathlon Isolate Whey Protein Chocolate, Oro Saiwa Classico. more...
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steady weight
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pasespo91's Weight History
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