|
habis wo,cardio,beban cus hulahopp yuk bebs yang mau gabung di grup fs tmpat berbagi pengalaman perjalanan body goals bs wa saya 081272519000
View Diet Calendar, 13 January 2021:
|
612 kcal
|
Fat: 25.81g | Prot: 37.95g | Carbs: 60.13g.
Breakfast: Putih Telur Matang, Singkong. Lunch: Kemangi, Cabai Merah atau Rawit, Nasi Putih, Bayam, Ikan Tongkol. Dinner: Bakso Ayam, Sosis Ayam, Alpukat. more...
|
|
2819 kcal
|
Exercise:
Fitness Training (Workout) - 59 minutes, Walking (brisk) - 6.5/kph - 2 hours and 18 minutes, Resting - 13 hours and 13 minutes, Sleeping - 7 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rina.simorangkir's Weight History
|