Weigh In record (no journal entry) for 13 January 2021
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81 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2021:
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1229 kcal
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Fat: 64.25g | Prot: 53.12g | Carbs: 113.01g.
Breakfast: Lavaş, Tahin Pekmez, Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Yumurta Omleti. Dinner: Etli Kuru Fasulye. more...
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ezgikskn98's Weight History
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