Weigh In record (no journal entry) for 13 January 2021
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62.9 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1509 kcal
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Fat: 76.14g | Prot: 64.24g | Carbs: 150.08g.
Breakfast: Graines de Chia Séchées, Women's Best Slim Body Shake, Carrefour Lait Demi Écrémé. Lunch: Bacon, Monoprix Rosette, Pomme, Kaoka Chocolat Noir 75%, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Carrefour Lait Écrémé, RichesMonts Raclette, Maizena Maizena. Dinner: Huile d'Olive, Navet Cuit, U Pommes Dauphines, Patate Douce, Carottes Cuites. more...
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Gaining 6.3 kg a Week
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Gwladys79's Weight History
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