Weigh In record (no journal entry) for 13 January 2021
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86.3 kg
Lost so far: 2.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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177 kcal
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Fat: 4.22g | Prot: 4.64g | Carbs: 30.35g.
Breakfast: Marmeladen und Eingemachtes, Kaffee mit Milch, Butter, Mischbrot. more...
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Losing 3.5 kg a Week
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Yvonne 46's Weight History
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