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View Diet Calendar, 13 January 2021:
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1656 kcal
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Fat: 36.79g | Prot: 87.27g | Carbs: 225.01g.
Breakfast: Aldi Fruit & Fibre, Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Honey , Tap Water. Lunch: Tropicana Smooth Orange Juice, Tesco Beef Jerky, Tesco Tuna & Sweetcorn Pasta, Tesco Juicy Pineapple Chunks. Dinner: Aldi Lemon & Coriander Couscous, Philadelphia Cream Cheese, Cooked Vegetables (Fat Not Added in Cooking), Nescafe Coffee with Semi-Skimmed Milk, Worcestershire Sauce, Tesco Chicken Breast Fillets. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Asda Fruit & Grain Strawberry. more...
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Andy Horn's Weight History
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