JanusWoman's Journal, 13 Jan 21

From the Quick Roasting Tin - Szechuan pork chops with cabbage and apple for 340 calories.

View Diet Calendar, 13 January 2021:
815 kcal Fat: 38.72g | Prot: 55.85g | Carbs: 64.17g.   Breakfast: Oranges , Oats, Bio-Tiful Kefir, Blueberries. Lunch: Aldi Pickled Sliced Beetroot, Aspall Raw Organic Apple Cyder Vinegar, Fennel Bulb, By Sainsbury's British Peppered Smoked Mackerel Fillets, Mixed Salad Greens, Tomatoes. Dinner: Butter , Sesame Oil, Tesco Pork Chop, Apples , Tesco Sweetheart Cabbage . more...
2534 kcal Exercise: Body Pump - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
Actually I was disappointed with this recipe, it needed less salt, less fat on the cabbage and cooking the chops on top of the cabbage did no favours to either. You live and learn. 
13 Jan 21 by member: JanusWoman

     
 

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