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View Diet Calendar, 13 January 2021:
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1061 kcal
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Fat: 17.37g | Prot: 78.29g | Carbs: 149.42g.
Breakfast: Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0% , Aia Aequilibrium Albume d'uovo , Fuchs Fiocchi di Avena Extra Fini. Lunch: Arance, Carote Bollite, Zucchine Bollite, Rummo Rigatoni N.50. Dinner: Rosmarino, Pomodori, Iper Simply Insalata Iceberg, Radicchio Rosso, Noci, Mela, Wasa Integrale, Esselunga Petto di Pollo. more...
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479 kcal
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Exercise:
Abdominal (Sit Ups) - 35 minutes, Squats (Legs) - 35 minutes, Google Fit - 22 hours and 50 minutes. more...
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