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Baje de pesoooo mal 😑
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83.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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3344 kcal
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Fat: 112.64g | Prot: 186.27g | Carbs: 413.09g.
Breakfast: Plátano, Soprole Yoghurt Light , Huevo Cocido. Lunch: Savory Helado Mora Crema, San Francisco Helado Pistacho, Durazno, Tortilla de Huevos o Huevos Revueltos con Queso, Arcor Tropical Coco, Tucapel Arroz Blanco Grado 2, Pechuga Pollo Tottus Pechuga Pollo Tottus, Aceite de Oliva Extra Virgen. Dinner: Marraqueta, Lider Camaron Cocido Pelado, Powerade Naranja. Snacks/Other: Leche Semi Descremada, Nitro Tech 100% Whey Gold, Quaker Avena Multisemillas, Plátano. more...
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Losing 0.9 kg a Week
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Joseh.GT's Weight History
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