Rahma Hammam's Journal, 13 Jan 21


View Diet Calendar, 13 January 2021:
761 kcal Fat: 18.68g | Prot: 31.51g | Carbs: 119.44g.   Breakfast: Healthy Foul Medammed ( فول مدمس ), عيش سن طري Bread, Tomatoes, Cucumber. Lunch: Cucumber, Roasted Potato, Honey Mustard Dressing, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Fruit Yousefi يوسفى, Abo Auf Chia Seeds, Juhayna Yoghurt. Snacks/Other: Freshly Squeezed Orange Juice, Green Tea. more...

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بالصحه والعافيه 💐  
13 Jan 21 by member: Om habiba2020

     
 

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