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164k kopi hitam tanpa gula asal tahu cara brewing nya pasti kopi nya terasa manis walau tanpa gula
View Diet Calendar, 14 January 2021:
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657 kcal
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Fat: 27.18g | Prot: 49.05g | Carbs: 62.34g.
Breakfast: Alpukat, Putih Telur Matang. Lunch: Ikan, Bayam, Tahu, Nasi Putih. Dinner: Tahu, Bayam, Nasi Putih. more...
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3148 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Walking (slow) - 3/kph - 1 hour, Walking (brisk) - 6.5/kph - 2 hours and 44 minutes, Resting - 13 hours and 1 minute, Sleeping - 6 hours. more...
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 Comments
13 Jan 21 by member: kucing7777
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Brewing nya pakai rasio air yg sesuai kalau terlalu panas ya kopi jadi pahit kalau suhu nya dingin kopi jadi asam ,suhu unk menyeduh kopi yg enak antara 90⁰- 96⁰
13 Jan 21 by member: rina.simorangkir
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13 Jan 21 by member: sarahronica123
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Akusih biasanya ditambah gula tropicana sama fiber creme 1tbsp cuma 15kcal.. pasti lebih mantap kopinyaaa
13 Jan 21 by member: patrenatte
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Ndak mbak saya lebih suka tanpa gula lumayan buat ganti suplemen buat angkat beban😁😁
13 Jan 21 by member: rina.simorangkir
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rina.simorangkir's Weight History
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