Weigh In record (no journal entry) for 14 January 2021
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67.4 kg
Lost so far: 1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1626 kcal
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Fat: 53.42g | Prot: 73.30g | Carbs: 204.64g.
Breakfast: Tropicana Original Orange with Pulp, Klementiinit, Hasselpähkinät, Elovena Kauralese, Risetti Pellavansiemenrouhe, Alpro Mild & Creamy Strawberry, Kotimaista Laktoositon Maitojuoma, Kahvi. Lunch: Oatly Ikaffe Kauramaito, Kahvi, Sushi Vihanneksilla ja Meren Antimilla. Dinner: Porkkanat, Arla Keso Laktoositon Raejuusto, Linssitomaattikeitto, Rainbow Mozzarellaraaste, Vaasan Taika Täysjyväkaura, Rainbow Tonnikalaa Paloina Öljyssä. Snacks/Other: Hasselpähkinät, Sportyfeel Orange & Raw Cocoa Raw Bar, Fazer Sininen Maitosuklaa. more...
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Losing 1.8 kg a Week
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laurawart's Weight History
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