Weigh In record (no journal entry) for 14 January 2021
|
57.8 kg
Lost so far: 6.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
987 kcal
|
Fat: 34.77g | Prot: 86.68g | Carbs: 82.14g.
Breakfast: Важная Рыба Фруктовый Боул, Савушкин Продукт Teos Йогурт Греческий 2%, Резной Палисад Творог 5%. Lunch: Важная Рыба Фо Бо. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina5987's Weight History
|