Weigh In record (no journal entry) for 14 January 2021
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97.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1427 kcal
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Fat: 56.22g | Prot: 83.06g | Carbs: 146.79g.
Lunch: Real Quality Sonnenblumenkerne Geschält, Äpfel, Brokkoli, Géramont Weichkäse, Pellkartoffeln, Rügenwalder Mühle Vegetarische Mühlenschnitzel Cordon Bleu. Dinner: Müller Müllermilch Protein Schoko. more...
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Losing 4.2 kg a Week
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Annebaddemie's Weight History
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