Weigh In record (no journal entry) for 14 January 2021
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100.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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617 kcal
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Fat: 17.68g | Prot: 21.01g | Carbs: 92.82g.
Breakfast: Сосиска. Lunch: Хлебцы, Конфета, Куриный Суп с Кусочками и Лапшой. more...
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Losing 0.7 kg a Week
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жирный кися's Weight History
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