Weigh In record (no journal entry) for 14 January 2021
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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119 kcal
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Fat: 0.59g | Prot: 2.61g | Carbs: 25.34g.
Breakfast: Nasi Putih, Nasi Merah. more...
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Losing 3.3 kg a Week
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Ayu_rahayuu30's Weight History
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