View Diet Calendar, 14 January 2021:
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1080 kcal
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Fat: 42.51g | Prot: 70.24g | Carbs: 101.26g.
Breakfast: Marilan Bolacha Água e Sal, Cafezinho, Elegê Leite UHT Desnatado. Lunch: Perdigão Linguiça Paio, Tio João Arroz Integral Cozido, Rúcula. Dinner: Pronto Light Picadinho de Carne, Tio João Arroz Integral Cozido, Carne Moída Refogada. Snacks/Other: Mingau de Aveia. more...
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2607 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Cleo zap's Weight History
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