View Diet Calendar, 14 January 2021:
|
2364 kcal
|
Fat: 125.38g | Prot: 74.12g | Carbs: 231.98g.
Breakfast: Gut & Günstig Quark 40%, Marmelade, Rührei, Golden Toast Butter Toast, Butter, Nutella Nutella, Kaffee mit Milch und Zucker, American Style Bacon. Dinner: Paniertes Schnitzel, Bratkartoffeln, Knorr Champignons in Rahm. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Schweineohr, Kaffee mit Milch und Zucker, Espresso, Haribo Cola Fläschchen, Zucker, Milky Way Crispy Rolls. more...
|
|
2600 kcal
|
Exercise:
Sitting - 2 hours, Running (jogging) - 8/kph - 30 minutes, Home Training - 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indiana12's Weight History
|