Weigh In record (no journal entry) for 14 January 2021
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95.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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624 kcal
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Fat: 13.80g | Prot: 29.03g | Carbs: 91.44g.
Breakfast: Latte Macchiato, Kaffee. Lunch: Clementinen. Dinner: Früchtetee, Erasco Graupentopf. Snacks/Other: Latte Macchiato. more...
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Losing 0.7 kg a Week
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Regenbogen1209's Weight History
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