煮个过期泡面~
View Diet Calendar, 15 January 2021:
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2178 kcal
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Fat: 60.74g | Prot: 87.31g | Carbs: 326.83g.
Breakfast: 煮鸡蛋, 烤木薯(烹饪中不加油), 芝麻糊. Lunch: 炒黄瓜, 白斩鸡, 炒青菜, 红烧鱼块, 粉丝, 白飯. Dinner: 自制坚果黑麦面包(无糖无油), 自制坚果谷物全麦面包, 拿铁咖啡. Snacks/Other: 力能斯伯尔美生唐 葡萄糖咀嚼片, 核桃, 香蕉, 橘子. more...
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2052 kcal
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Exercise:
Gym - 1 hour, Treadmill - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Wintery.f's Weight History
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