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udah keliatan belum 😁pake baju yang sma
View Diet Calendar, 15 January 2021:
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980 kcal
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Fat: 27.87g | Prot: 28.82g | Carbs: 153.48g.
Breakfast: Teh Herbal, Pisang. Lunch: Arnott's Good Time, Tricks Original Baked Crisps, Kerupuk Makanan Ringan, Tempe Goreng, Tahu Goreng, Sambal Goreng Kentang, Sayap Ayam, Nasi Putih. Snacks/Other: Pisang, Mr. Bread Roti Manis Isi Pisang Cokelat. more...
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1446 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
14 Jan 21 by member: cerllyn
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14 Jan 21 by member: hafsariamaliyah
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Liat di youtube aja ka tiap pagi.. Sama jalan kaki pagi 30menit
14 Jan 21 by member: rini hani
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workout nya apa aja ni ka
14 Jan 21 by member: Najmajihan
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perutnya bisa gituuu...pengeen
14 Jan 21 by member: Eka Iriana
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kak wo untuk perutnya pake dari channel dan video youtube yang manaa hehehh..😁😊
14 Jan 21 by member: cayeeca
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Chanel nya saya suka beda2 ka ga nentu juga kebanyakan saya ambil dari @bodyfit Bagus juga kadang ganti lagi besok nya kadang mau nya sendri ka ☺💪💪pejuang diet sehat oh ya aku juga nyoba lagi diet OCD udh seminggu 😇salam hangat sahabat2 fs
14 Jan 21 by member: rini hani
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15 Jan 21 by member: Pebri Yanti
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15 Jan 21 by member: rini hani
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15 Jan 21 by member: dindacahyuni
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15 Jan 21 by member: ikaarizka
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rini hani's Weight History
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