tasyanggraini's Journal, 15 Jan 21

Aku yg kalo makan ayam minimal 2 potong. -_-

View Diet Calendar, 15 January 2021:
1441 kcal Fat: 43.06g | Prot: 121.04g | Carbs: 146.89g.   Breakfast: Banana, Delfi Hot Cocoa, Quaker Instant Oatmeal, Natlab Soy Protein Chocolate. Lunch: Indonesian Cassava Leaves, White Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Shihlin XXL Chicken. Snacks/Other: Banana Chips , Frisian Flag Kental Manis, Natlab Soy Protein Chocolate, Delfi Hot Cocoa, Quaker Instant Oatmeal. more...

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