Weigh In record (no journal entry) for 15 January 2021
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64.4 kg
Lost so far: 1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1294 kcal
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Fat: 62.61g | Prot: 79.87g | Carbs: 101.71g.
Breakfast: Valio Молоко 1,5% Безлактозное, Фундук Фундук, Тобус Булка Городская, Valio Молоко 1,5% Безлактозное. Lunch: Домашний Вкус Холодец Домашний, Хлеб Дарницкий. more...
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steady weight
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